The Windsor Half Marathon and Windsor Women’s 10K might be 9 months away, but January running is important! How do you feel about running in January? Some people welcome it – it’s the chance to get outside with no phone or to-do list at a busy time of...
Focus your mind on a fitter, faster 2019 with our healthy running resolutions We love New Year’s Resolutions! They’re a great way to focus the mind on healthy, positive goals and get the year off to a positive start. As a runner, it’s pretty easy to know what your...
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