What you will receive
Closed Facebook Group
This is a closed Group available only to entrants into the Windsor Womens 10k and is the hub of our community.
This is where you can help each other out, offer feedback and insight whenever possible but please remember to be kind!
Let’s have some fun! Post your successes and your failures, questions, and challenges. Support others and seek support when you need it.
We have 3 running training programmes: Beginner, Intermediate and Improver.
These have been written by Peter Hier and James Thie and are available for download.
We have also added a very simple Stretching Programme for you and over the coming months we will be adding to this list.
Our Finisher T Shirt is custom designed and produced using APPIN Sports FAST-WICK™ fabrics which are technically known as ‘hydrophobic materials’ – simply put they don’t like water and do not soak it up. Cotton, on the other hand, loves sweat and moisture and holds on to it resulting in soaked, heavy, and cold clothing. Wicking fabrics allow sweat/moisture to pass through the fabric to reach the surface quicker, hence evaporating faster. The fabric also allows cooler air to pass through.
The design is currently being worked on by our Designer, hence the question mark!