9 simple ways to have more fun with winter running 1 Have a goal IT’s easier to get excited about winter running when you have a goal. An obvious one is a spring half marathon, but you don’t need to go big. A goal should be personal to you – so it could be sustaining...
Want a faster half marathon time? Of course you do – every runner loves a PB. Here’s how to use hill sessions in your half marathon plan to cut minutes off your time. How Hill Training Sessions Help You Run A Faster Half Marathon 1 Leg muscle strength – any...
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