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Half Marathon Workout

  Half Marathon Workout #1: The Long Run Every runner must run a weekly long run – no matter what distance you’re training to complete. They build general endurance so you can: • run further • complete longer and more intense workouts • maintain faster paces for...

Change of Start Time

Many thanks to the Crown Estate for taking on board all we had to say about the start time of 1.00pm. A great deal of the feedback which we received from you the runner was brought up in a meeting with the Crown Estate with the regards to the late start time: mainly...