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These Things Will Keep You Running

These Things Will Keep You Running When You Want To Stop! Completing a training run isn’t always easy – but these gems of advice will help you keep going. The hardest bit about training for a race isn’t starting. It’s keeping going. Some days you’ll feel tired,...
Sophie Christiansen

Sophie Christiansen

We are honoured to have Sophie Christiansen as the Official Starter for the Meridian Windsor Half Marathon 2017 Sophie Christiansen CBE is a British equestrian who has competed in four successive Paralympic Games and is currently an eight-time Paralympic champion and...

3 Lies Beginners Should Ignore

All too often, beginners get sidelined by disappointment after disappointment. Because there are SO many ways to go wrong when you start running. And there are too many “experts” writing confusing theoretical articles with no actionable advice. Simply not doing the...

Half Marathon Advice for New Runners

Running can be a slippery slope. What starts as a hobby – or maybe just a way to lose weight – can quickly blossom into a lifelong passion. Runners bit by the running bug are soon signing up for longer races, looking for clubs near home, and even buying their first...