by Peter Hier | Jun 28, 2017 | Windsor Half Marathon
The Organising Committee of the Windsor Half Marathon have been wrestling with this dilemma for several weeks now and after feedback from many runners and our Medical Support have agreed to trial the following in 2017: Although it is a Traffic free course we do...
by Peter Hier | Jun 26, 2017 | Technical Articles
You’ve done it, the training is finished and the next stage is the start line. Here are the Windsor Half Marathon team’s top ten tips to make half-marathon race day go more smoothly. Pack Your Bags The night before half-marathon race day, lay out all your...
by Peter Hier | Jun 23, 2017 | Technical Articles
We recently paced some runners we are coaching and found ourselves once again chatting about the same issues afterwards and on the way home. Put simply, we couldn’t believe how difficult some runners make it for themselves in the first few miles of a race. There...
by Peter Hier | Jun 14, 2017 | Technical Articles
5 Most Common Running Injuries… And What To Do Next When you’re training for a half marathon, it can be difficult to admit you have an injury. Here’s how to assess what to do next. No runner wants an injury, especially if there’s a half marathon on the calendar. It...
by Peter Hier | Jun 12, 2017 | Technical Articles
Everyone from new runners to long distance veterans love the half marathon, and here are 9 reasons why! 1. No battle for space. Gyms, fitness classes, and even swimming pools can be crowded and noisy. Getting outside for a long run is never cluttered. You don’t need...
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