Introduction: Improving Your 10K Time: Improving your 10K time is not only a great personal achievement but also a way to enhance your overall fitness levels. Running a faster 10K requires dedicated training, proper nutrition, and a mindset focused on progress and...
Congratulations on running your Autumn half marathon! Here’s how to keep your fitness and motivation going now the race is over. Training for a half marathon takes dedication. Not only did you spend months ticking off the training programme, but the sessions were...
Achieve all your half marathon goals with our race day strategies Not long to do until the 2021 Windsor Half Marathon. You’ve completed your training plan, kept injures at bay, and fuelled your body well. But there’s one last thing you can do to ensure you have an...
One week until the Windsor Half Marathon! Here’s a quick checklist of things to do…. This is it – the Windsor Half Marathon is almost here. After a challenging 18 months for running races, we’re back on your race calendar. You’ve stuck to your training plan and ticked...
Plan the perfect final weeks of your Windsor Half Marathon training The Windsor Half Marathon is nearly here! Sunday 26th September is the big day. What should you do – and not do – for these final two weeks? Here’s our best advice for the final few weeks...
What to eat on half marathon race day Race day always brings a lot of questions – including what should you eat! If you’re joining us for the Windsor Half Marathon, we’ve got you covered. Here’s our best expert advice on what to eat (when, and why) on race day...
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